https://www.chericoaching.com/blog daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1643989049472-0TEB9Y6YGCBC976WIZ52/unsplash-image-LEgwEaBVGMo.jpg More for Your Midlife https://www.chericoaching.com/blog/2022/3/31/4-top-tips-to-increase-your-productivity monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/aa863944-af82-461e-93ce-469e915e3fc8/Productivity+-+YouTube+Thumbnail.jpg More for Your Midlife - 4 Top Tips to Increase Your Productivity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chericoaching.com/blog/2022/3/31/successful-at-50-but-not-fulfilled-the-4-things-that-are-missing-from-your-midlife-career monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/95995da0-91d9-42ad-bb99-260bd321fd8b/Career+Fulfillment+-+YouTube-2.jpg More for Your Midlife - Successful at 50, But Not Fulfilled? 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The 3 Energy Drains You Need to Release Right Now! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chericoaching.com/blog/2022/3/3/the-biggest-mistake-women-make-when-they-turn-50-and-what-to-do-instead monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/73095511-d64e-4467-a6d4-ee8eb70d09d1/Biggest+Mistake+-+YouTube+Thumbnail.jpg More for Your Midlife - The Biggest Mistake Women Make When They Turn 50 (and what to do instead!) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chericoaching.com/blog/2022/3/3/whats-your-midlife-mission-statement monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/437e8daa-160f-4380-ba76-28e2239784ce/Create+Your+Midlife+Mission+Statement More for Your Midlife - What's Your Midlife Mission Statement? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chericoaching.com/blog/2022/2/3/feeling-stuck-and-lost-at-50-the-key-to-creating-a-magical-midlife monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/fc20d77b-fcf8-4a16-acd5-136d246f3942/Core+Values+-+YouTube+Thumbnail.png More for Your Midlife - Feeling Stuck and Lost at 50? The Key to Creating a Magical Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chericoaching.com/blog/2022/2/3/how-to-boost-your-confidence-at-50-release-roadblocks-shatter-small-thinking-and-stand-out-with-confidence-in-a-midlife-you-love-living monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/6b39add8-bcf2-4255-9c9d-22831e0824b8/Releasing+Roadblocks+for+More+Confidence+in+Your++50s More for Your Midlife - How to Boost Your Confidence at 50: Simple Strategies to Shatter Small Thinking and Standout in a Midlife You Love Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/38aa4a66-0cc5-4827-94f6-e4240549ccc7/Developing+Mindset+of+Abundance.png More for Your Midlife - How to Boost Your Confidence at 50: Simple Strategies to Shatter Small Thinking and Standout in a Midlife You Love Living - Simple Strategies It’s time to makeover your mindset. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/a5ca9116-c325-4b4e-827d-1f83a2bf5ced/Reframe+Negative+Beliefs+in+Midlife More for Your Midlife - How to Boost Your Confidence at 50: Simple Strategies to Shatter Small Thinking and Standout in a Midlife You Love Living - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.chericoaching.com/mindfulness-practices daily 0.75 2018-03-26 https://www.chericoaching.com/new-cover-page daily 0.75 2018-05-26 https://www.chericoaching.com/sleep-audit-consultation-call daily 0.75 2020-04-09 https://www.chericoaching.com/six-secrets-ebook-landing-page daily 0.75 2021-01-08 https://www.chericoaching.com/2020-plan-your-year-with-power-and-purpose daily 0.75 2020-03-20 https://www.chericoaching.com/yoga-offerings daily 0.75 2021-08-08 https://www.chericoaching.com/yoga-offerings-march3 daily 0.75 2020-03-15 https://www.chericoaching.com/resilience daily 0.75 2022-06-27 https://www.chericoaching.com/create-space daily 0.75 2020-04-27 https://www.chericoaching.com/gentle-yoga daily 0.75 2020-05-28 https://www.chericoaching.com/gentle-yoga-plus-in-july daily 0.75 2020-06-19 https://www.chericoaching.com/creative-summer-lunches-for-kids daily 0.75 2020-06-19 https://www.chericoaching.com/seasonal-eating daily 0.75 2020-07-13 https://www.chericoaching.com/gentle-yoga-in-august daily 0.75 2020-07-25 https://www.chericoaching.com/power-yoga-in-august daily 0.75 2020-07-27 https://www.chericoaching.com/packable-summer-dinners daily 0.75 2020-08-07 https://www.chericoaching.com/power-yoga-in-september daily 0.75 2020-08-25 https://www.chericoaching.com/gentle-yoga-in-september daily 0.75 2020-08-26 https://www.chericoaching.com/yoga-for-beginners-registration-confirmation-page daily 0.75 2020-09-10 https://www.chericoaching.com/selfcare-plan-for-working-moms-registration-confirmation-page daily 0.75 2020-09-15 https://www.chericoaching.com/yoga-class-registration-confirmation-page daily 0.75 2020-09-24 https://www.chericoaching.com/dropin-power-yoga-classes daily 0.75 2021-04-22 https://www.chericoaching.com/dropin-gentle-yoga-classes daily 0.75 2021-04-21 https://www.chericoaching.com/signup-self-care-challenge daily 0.75 2020-11-03 https://www.chericoaching.com/yoga-workshop-registration-confirmation-page daily 0.75 2021-02-04 https://www.chericoaching.com/yoga-for-mental-health-therapists daily 0.75 2021-04-07 https://www.chericoaching.com/confidence-optin-thank-you-page daily 0.75 2021-11-07 https://www.chericoaching.com/redesigningmidlifepaymentoption daily 0.75 2021-11-09 https://www.chericoaching.com/virtual daily 0.75 2021-11-24 https://www.chericoaching.com/energy-in-perimenopause-thank-you daily 0.75 2022-08-19 https://www.chericoaching.com/contact daily 0.75 2021-10-27 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1635366566704-74JH5H1H4M5TZO1PYA6T/unsplash-image-bTfza0M0hCE.jpg Contact Cheri https://www.chericoaching.com/about daily 0.75 2021-11-18 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636649051302-2CIQDXXONDRYWVU80I9G/Warrior+I+-+Left+Side+-+Cheri%3Asideview+group+great+teacher+pic.jpg About Cheri https://www.chericoaching.com/dream-discover-do daily 1.0 2023-03-29 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1571250627260-9X7Q6BFPPKD0GM6HKUZN/Cheri-Timmons-5383.jpg Create a Midlife You Love Living - I’m Cheri… …and I work with women just like you. I know first-hand what it’s like to approach a new stage of life feeling burned out, overwhelmed and unsure how to answer the question, “What’s next?”. As a midlife coach + yoga teacher (along with my background as a licensed clinical social worker), I am passionate about helping women in their 50s live with confidence, purpose and passion. Click here to learn a little more about me. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/7d1c4292-b36a-4b02-a57d-70d6085a8962/2.jpg Create a Midlife You Love Living - Marvelous Menopause The ultimate, online wellness coaching program to transform your experience of menopause. Learn more https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/3f9d0ef0-206d-4b41-8eb0-285606995cf7/1.jpg Create a Midlife You Love Living - Kickstart No time to make a midlife plan? This mini-coaching program is designed to help you uncover what has been holding you back and give you a roadmap for what comes next. Learn More https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/b41a1298-2cad-48d6-92a4-f0cdb562f863/Redesigning+Midlife+Image+-+Home+Page.png Create a Midlife You Love Living - Redesigning Midlife Find your way out of fear and indecision. With Redesigning Midlife, a 90-day private coaching program, you will learn exactly how to get started and design a solid plan to move forward with confidence into a meaningful midlife that you love. Learn More https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636651648687-T2QVNTNHH1MLLUY323TN/V3+-+Home+Page+Banner.png Create a Midlife You Love Living https://www.chericoaching.com/thank-you daily 0.75 2017-10-17 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1508257424729-X2QWG282IO7ASII4ZHXF/IMG_1558.JPG Thank You! https://www.chericoaching.com/coaching daily 0.75 2022-08-15 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/03ba29b1-94dc-40aa-91ea-3e98b97838fd/Work+With+Me+-+Kickstart+Image.png Work With Me - Kickstart No time to make your midlife plans?This mini-coaching intensive will help you remove roadblocks and create a roadmap for success. Learn more https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/f6ea0c72-9e4f-4623-a43e-49e13e54e549/Work+With+Me+-+Redesign+Midlife+Image.png Work With Me - Redesigning Midlife Find your way out of fear and indecision in just 90 days! Redesigning Midlife is the private coaching program that guides you step-by-step with confidence into a midlife you love living. Learn more https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/0ef04f9e-e6d5-4d09-a925-586339878d4c/Website+-+MM+Image.jpg Work With Me - Marvelous Menopause It’s time to take control of your well-being as you enter this new season of life. Let me show you how to thrive through menopause! Learn more https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1634844472670-QA95O0ZDCMF1H196MNAK/JEN_1605.jpg Work With Me https://www.chericoaching.com/yoga-1 daily 0.75 2023-08-31 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/775c3f77-6f66-44ff-9317-f3d300e2e2d9/Downward+Facing+Dog+-+Group.jpg Yoga - You’ll find gentle yoga and power yoga… …classes that are accessible for all levels. 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Knowing you are in control of the direction of your midlife. No longer being “taken out” by self-doubt. Having total clarity about your post-50 purpose and passions. Feeling confident and fulfilled by your choices. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/ba5c605a-f1e1-4edc-8690-785abfacdcf0/unsplash-image-ACB5nvhnm6c.jpg Redesigning Midlife - Here’s the problem: You feel like time is running out, but you don’t know how to move out of overwhelm and into action. You’ve been so focused on the needs of your family and career that you aren’t clear about what YOU want most at this stage in your life. You started thinking about a change or even took some steps to start, but you got stuck or discouraged and stayed in your comfort zone. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636424397660-NJOUAAHAGDYYUO2DSA74/unsplash-image-n1B6ftPB5Eg.jpg Redesigning Midlife - REDESIGNING MIDLIFE IS THE 90-DAY PRIVATE COACHING PROGRAM… …THAT WILL HELP YOU FIND THE COURAGE AND CLARITY TO DESIGN YOUR NEXT BOLD MOVE, SO YOU CAN BECOME THE MOST EMPOWERED AND PASSIONATE VERSION OF YOURSELF…FOR THE NEXT 50 YEARS! https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/50050ce0-3d03-474b-8513-3da0610c28fe/DSCF2600.jpg Redesigning Midlife - This program is perfect for you if… You’re still the girl with dreams deep down…and she’s ready to go on a new journey. You are ready to rediscover yourself, find new ways to balance work and family, and renegotiate relationships. The career of your 20s no longer fills you with the same passion and purpose. You are happy in your life, but you have an unshakable feeling you want to do something different and are unsure what that is. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/4050bec0-f9a0-4bde-8a59-d5bd8f8f4256/90-Day+Package+Sales+Page+-+Image+of+Cheri.png Redesigning Midlife - Hi there, I’m Cheri! A 50-something midlife coach, yoga teacher and founder of Cheri Timmons Coaching. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/d1f1a165-f913-431f-9b15-21ae8b2e301e/Redesigning+Midlife+Logo.png Redesigning Midlife - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/3f9d0ef0-206d-4b41-8eb0-285606995cf7/1.jpg Redesigning Midlife https://www.chericoaching.com/kickstart daily 0.75 2022-01-04 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/2f26bff4-a325-41bf-9021-63880904ce6c/Kickstart+-+Sales+Page+Image+-+IMAGINE+%281400+x+1800+px%29.png Kickstart - Imagine being able to: Wake up feeling energized, focused and confident for the day ahead Quickly reframe self-doubt and limiting beliefs, so you feel empowered and self-assured instead Break free of old patterns of behavior that keep holding you back personally and professionally https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/dba24f79-322a-4fe2-9d00-29f4a859081f/Kickstart+logo+1.png Kickstart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/4050bec0-f9a0-4bde-8a59-d5bd8f8f4256/90-Day+Package+Sales+Page+-+Image+of+Cheri.png Kickstart - Hi there, I’m Cheri! 50-something midlife coach, yoga teacher and founder of Cheri Timmons Coaching. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636391457443-VVZUC0BWWVAW7JGQCA7S/unsplash-image-5rQG1mib90I.jpg Kickstart - KICKSTART IS A MINI-COACHING PROGRAM… …DESIGNED TO HELP YOU UNCOVER EXACTLY WHAT HAS BEEN HOLDING YOU BACK FROM WHAT YOU WANT AND GIVE YOU A ROADMAP FOR WHAT’S COMING NEXT. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/0bf99fb7-112f-4cd6-b04c-8da875c06e0e/KICKSTART+-+PAY+TAG.png Kickstart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/89a73c29-1cb8-45c6-a0d1-49ddd429e5a9/90+Minute+Intensive+Image+-+obstacle.png Kickstart - Here’s the problem: You love thinking about your “second act”, but self-doubt and limiting beliefs are keeping you from taking action. You are trapped in a cycle of “no time” and “no energy” and don’t know how to break free. You don’t know why the same roadblocks keep appearing in your life. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636399711257-KDQMQAQ17N19CLEY200F/unsplash-image-vb2qWEax4pM.jpg Kickstart - This program is perfect for you if… Facing new possibilities in your 50s brings excitement, but you just don’t know where to start You’ve been trying to juggle it all as a busy, working midlife mom, but can’t find the time to get it all done You are considering a career change in your 50s, but self-doubt keeps blocking your path https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636040413300-LXQX12DN7XP5Q9EA9SLT/Banner+-+90-Minute+Kickstart.png Kickstart https://www.chericoaching.com/confidence daily 0.75 2021-11-05 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/8886a1cd-eb1e-45bd-a2c9-fbffc99cc631/Confidence+Opt-In+Cover+Image.png Boost Your Confidence Today! - Does this sound familiar: You start the meeting feeling sure of yourself, but fear and doubt sneak in and take you out! You regularly second guess your choices You feel stuck in a loop of trying to measure up to what you see on social media https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/4050bec0-f9a0-4bde-8a59-d5bd8f8f4256/90-Day+Package+Sales+Page+-+Image+of+Cheri.png Boost Your Confidence Today! - Hi there, I’m Cheri! 50-something wellness coach, yoga teacher and founder of Cheri Timmons Coaching. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1636104742719-3JSG53Z5P19XBC2G2NW8/Confidence+Opt+In+-+Banner.png Boost Your Confidence Today! https://www.chericoaching.com/moreenergy daily 0.75 2022-08-22 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/0ae166e2-1d35-4e1f-ae07-fcf34e4618df/More+Energy+Opt-In+Cover.jpg Have More Energy During Perimenopause! - Does this sound familiar: You feel exhausted and irritable. You’re struggling with the hormone rollercoaster. You struggle to fall asleep (and stay asleep). You’re starting to panic…is this the new normal??? https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/4050bec0-f9a0-4bde-8a59-d5bd8f8f4256/90-Day+Package+Sales+Page+-+Image+of+Cheri.png Have More Energy During Perimenopause! - Hi there, I’m Cheri! 50-something Midlife Coach, Yoga Teacher and founder of Cheri Timmons Coaching. https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1660931186921-XQJRXOSG8XLU1VL1FXSQ/unsplash-image-LEgwEaBVGMo.jpg Have More Energy During Perimenopause! https://www.chericoaching.com/2025challenge daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/596944ffcd39c3a76bdebcbd/1733928994005-11CYZDDUO29700WTY8NE/unsplash-image-PHIgYUGQPvU.jpg 2025 Wellness Challenge