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Six Secrets to a Better Night's Sleep

  • Integrative Therapies 7-E Oak Branch Drive Greensboro, NC 27407 (map)

Do you feel exhausted and overwhelmed most days? Join us for an insightful discussion on the essential brain and body maintenance that occurs during sleep and how to get more of it. You will learn how to pinpoint the lifestyle patterns that are impacting your sleep and design action steps to move from exhausted to energized. Important resources will also be shared. Cost is $15.  Call Integrative Therapies to register, 336-294-0910.

Earlier Event: May 9
Corporate Yoga at Arch MI
Later Event: May 16
Corporate Yoga at Arch MI