Now is the time to stop spinning your wheels wondering how amazing life in your 50s can be and start taking steps forward into a magical midlife that you love living!

Do any of these sound familiar:

• There is something you’ve wanted to do since you were a young girl, but you haven’t had the opportunity (or courage) to do it yet.

• You’ve spent hours exploring new opportunities you want to try, but your inner critic shouts, “You can’t do that!”.

• You want to intentionally design a lifestyle of your choosing - not one that has been chosen for you - but you don’t know where to start.

IT’S POSSIBLE FOR YOU TO HAVE ALL OF THE CLARITY, COURAGE AND CONFIDENCE YOU NEED TO DESIGN A MIDLIFE YOU LOVE

I know exactly what it’s like to approach a major life milestone feeling burned out, overwhelmed and unsure of the right next step.

I struggled for a long time trying to figure out exactly how I wanted life in my 50s to look.  It seemed impossible to find time as a busy mom, wife and clinical social worker to turn my attention and time to how I could create a fabulous midlife that would fulfill me personally and professionally.

When I finally discovered the essential personal development strategies and daily practices I needed to implement, everything shifted and now have the career and lifestyle of my dreams!

I CREATED REDESIGNING MIDLIFE TO GIVE WOMEN IN THEIR 50’s A CLEAR ROADMAP THAT LEADS TO CONFIDENCE AND FULFILLMENT IN A MEANINGFUL MIDLIFE THEY LOVE WAKING UP TO.

I’ve spent years as a wellness coach and clinical social worker helping women to become more confident about making time to care for themselves, so they can give more fully to the people and projects that matter most to them.

For 12 weeks, I will guide you through harnessing your core values and personal strengths to reconnect to your deep-seated dreams, remove roadblocks, and shatter limiting beliefs, so you can see all that is possible and design and start living a midlife that lights you up!

This program is structured to be the best way for you to finally stop feeling overwhelmed by planning your midlife for good. Are you ready to learn how to move from ideas into action?

Let’s take a look at what’s included at each step of the process:

Redesigning Midlife Private Coaching Program includes:

• Redesigning Midlife Welcome Packet: Before we begin, you will receive a welcome packet with prompts and questions to explore, as well as our “Create More Space Starter Checklist”, so you can start to clear out the clutter that is weighing you down.

• Private Coaching Sessions: Feel totally supported with 12 weekly private coaching sessions, each customized to your needs (via Zoom or in-person if you are local to me).

• Access to Secure Client Portal: Enjoy convenience and ease in scheduling your weekly sessions, accessing additional resources, handouts and tip sheets, exchanging chats between coaching sessions, and using lifestyle and food + mood journals.

HERE’S WHAT WE’LL COVER EACH OF THE 12 WEEKS:

WEEK 1 - CREATE SPACE FOR SOMETHING NEW
You will learn to see where you can clear out what is no longer serving you - overfull email inboxes, cluttered closets, stacks of papers in your office. Without realizing it, your clutter is slowing you down and adding stress to your day-to-day life AND I will teach you how to clear it out quicker than you thought you could.

WEEK 2 - CORE INTEGRATION
Now is the time to reconnect to your core values and honor your personal strengths, so you can build on a solid foundation of what matters most to you. You will learn how to identify your Top 5 Core Values and use them to create a second act that you love!

WEEK 3 - GOAL-BUILDER LAB
It starts with a dream…and now is the time for you to DREAM BIG! Learn how to tap into your inner wisdom and honor your deep-seated dreams to discover your Vision for Midlife, create your Midlife Mission Statement and set your magnificent midlife goals.

WEEK 4 - THE ROADBLOCK DEEP DIVE
This week we dive deep to uncover the roadblocks, limiting beliefs and stories that keep holding you back. You will get clear about why your roadblocks appear how and when they do and how to successfully maneuver around them so they can’t hold you back anymore.

WEEK 5 - THE REFRAME METHOD
Building on everything you’ve explored and learned so far, you will now discover how to master The Reframe Method as your in-the-moment strategy to shatter limiting beliefs and negative self-talk, so you can transform them into empowering messages that make you feel confident and courageous.

WEEK 6 - KNOW YOUR TRIGGERS
When you are clear about the people, settings and challenges that trigger your negative beliefs and roadblocks, you can prepare more effectively for how you will show up in those experiences. You will begin to see things in a whole new way and understand exactly how to side-step the drama, respond instead of react and feel more in control of your interactions and emotions.

WEEK 7 - CRANK UP YOUR CONFIDENCE
Confidence is like a muscle. The more you exercise it, the stronger, more flexible and more resilient it will become. Confidence comes from the “doing”. This week you challenge yourself to step outside of your comfort zone and flex your confidence muscle. Together we will celebrate the results!

WEEK 8 - MASTER YOUR MINDSET
Your thoughts create your reality. All. The. Time!!! You will learn how to use the power of your thoughts and words to attract more of what you want in your midlife. Experience how using words of power, growth and possibility shapes your reality.

WEEK 9 - RECONNECT TO WHAT NURTURES YOU
Your energy is your power source. Are you aware of where you are leaking energy, giving it away and what you need to refuel each day? We will jump into an exploration of your energy drains and what replenishes you physically, mentally and emotionally, so that you can harness your power source for more daytime energy, focus and productivity.

WEEK 10 - SCHEDULING SECRETS FOR SUCCESS
What gets scheduled gets done. You will learn my 4-Part Method for Scheduling Success, so you can finally become the boss of your calendar, get done what you need to each day and feel energized in the process.

WEEK 11 - THE SUPPORT SYSTEM BLUEPRINT
As we draw towards the completion of your Redesigning Midlife program, you will discover my The Success Blueprint for Creating Your Support System. You will feel confident knowing you have the right people, resources and tools to motivate and celebrate ou as you achieve new goals.

WEEK 12 - CELEBRATE AND STEP ONTO THE STAGE FOR YOUR SECOND ACT!
Let’s look back and reflect on all you have accomplished in your Redesigning Midlife Program! We will celebrate, review your progress, and make plans for what is next for you. Step forward with an action plan and prepare to shine bright!

Stop feeling paralyzed by the passing of time and wondering how to move from ideas into action so you can live your best midlife. There is no such thing as the “perfect time”. You are ready now! ENROLL IN REDESIGNING MIDLIFE TODAY!

YOUR INVESTMENT OPTIONS:

GET STARTED RIGHT AWAY!

LET’S FACE IT…
SETTLING FOR A MEDIOCRE MIDLIFE IS COSTING YOU A GREAT DEAL.

As you arrive at the crossroads of your new season of life, it can feel like time speeds up. As each day passes, you are faced with choices. When you choose to pretend you are happy when you’re not, neglect your own interests, stuff down your passions and goals that are screaming for attention, and tell yourself it’s not time to focus on YOU just yet, you create a cycle of low energy, poor sleep, high levels of stress, feelings of irritability and overwhelm, poor focus, decreased productivity and the list goes on.

Through enrolling in Redesigning Midlife you will learn exactly how to start reconnecting to your purpose and passions in your 50s, develop the confidence and courage to make the choices that light you up each day, and feel fulfilled in a magical midlife that you love living!

IN JUST 12 WEEKS FROM NOW, YOU WILL…

Wake up each day feeling confident, energized and motivated. You will be super clear about you want and need to do each day to continue feeling authentically in sync with your passions and purpose for your 50s. You will embrace each day with a calm sense of certainty that you are making the most of your midlife by creating a second act that you love living!

FAQs

How will I receive my coaching sessions?
Each of your 12 weekly, private coaching sessions are available via Zoom. If you are local to Greensboro, NC, we can arrange to meet in-person.

I’ve never worked with a coach before, how will I know if it’s right for me?
Great question! I offer a free, discovery call to ensure we will be a good fit for our coaching work together. During this 30-minute discovery call, we will discuss what is going on, where you might be stuck or need support and how working with me may be of help to you. If we both agree that coaching is the best next step, we can get started as soon as possible!

Couldn’t I just figure this out for myself?
Sure, I guess that you could. But if you had everything you needed on your own to figure this out, wouldn’t you have already done so by now? Learning from an expert and following a roadmap is the best thing you can do to set yourself up for success. A proven process and a step-by-step roadmap will get you there faster and better.

I’m not sure this is the right time for me to do this. I’m too busy/am moving/have a major life event coming up … maybe I should wait for a better time?
I understand…AND I also know that there will never be a “perfect time”. Waiting for the stars to align will only keep you stuck, right where you are right now. No matter how busy you are, it’s much better to do something small every day (as long as it's in the right direction), than to do NOTHING at all and wait for the "perfect" time.