I empower busy women to care for themselves. 

Trying to better balance your personal and professional life?  
Seeking to improve your physical wellness?  
Driven to advance in your career?  
Curious about healthier food choices?  
Ready to improve your self-care practice?  
Searching for support in following a doctor's recommendation?

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From a foundation of connection,

compassion and trust, I partner with women to support their growth towards improved whole-person wellness.  By showing up for busy women in a new way, I create space to design unique goals for impactful growth and self-discovery. 

 

Individual Coaching

Provided in-person, by phone or virtual meeting, I offer unique services to each client based on their strengths, values and goals.  A variety of coaching plans are available to meet your specific needs.
 

 

Small Group Coaching

I provide in-person coaching to small groups of 4 - 8 people.  Through support and collaboration, each participant identifies and works toward her goals and celebrates each other's successes along the way.
 

 

Speaker Services

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I welcome the opportunity to present at your next meeting, workshop or conference.  My expertise in creating space to discuss issues important to women, allows for an engaging experience for both small and large groups.